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Health & Wellness Programs

Our online workshops and courses are thoughtfully designed to promote healthy lifestyles, emotional well-being, and conscious living in a calm and ethical environment.

Assalamu Alaikum

We hope you are all doing well. The purpose of this message is to inform you that previous workshops conducted by JH Online Health Clinic via WhatsApp can be obtained on a personal basis.

Lifestyle Modifications

Price: Rs. 4000

Learn practical lifestyle changes to improve energy, immunity, mental clarity, and overall well-being through daily habits and conscious living.

Newborn Care

Price: Rs. 4000

Complete guidance for newborn care including feeding, hygiene, sleep routines, immunity support, and common infant health concerns.

0–5 Years Kids Care

Price: Rs. 4000

Expert guidance for physical, emotional, and behavioral development of children from birth to 5 years in a nurturing way.

Pregnancy Care

Price: Rs. 4000

Holistic pregnancy guidance covering before, during, and after pregnancy with medical awareness, emotional support, and lifestyle care.

First Aid at Home

Price: Rs. 3500

Learn essential first aid skills to manage common emergencies at home safely and confidently until medical help arrives.

Tarbiah Nisl-e-Nau Ki Aabiari

Price: Rs. 3500

Islamic and practical parenting guidance to nurture children with strong values, emotional balance, and moral awareness.

Kids Screen Addiction

Price: Rs. 2500

Practical strategies to reduce screen addiction in children and promote healthy habits, focus, and emotional stability.

What is Hypnosis?

Price: Rs. 1000

An introductory session explaining hypnosis, its benefits, myths, and how it supports mental clarity and emotional healing.

Menses Guide

Price: Rs. 3000

A complete menstrual health guide covering physical care, hormonal balance, emotional well-being, and hygiene awareness.

Pre & Post Marriage Guide

Price: Rs. 2500

Medical, emotional, and psychological guidance for couples before and after marriage to build healthy understanding and balance.

Elicit Self Love

Price: Rs. 3000

A confidence-building course focused on self-worth, emotional healing, and developing a healthy relationship with yourself.

5-Day Intermittent Fasting Challenge

Price: Rs. 2500

A guided 5-day fasting challenge designed to improve metabolism, discipline, energy levels, and mindful eating habits.

Sugar Challenge

Price: Rs. 2500

A structured challenge to reduce sugar dependency, balance blood sugar levels, and adopt healthier eating practices.

What Our Clients Say

Hear from our valued clients about their experiences with JH Health Clinic. Discover how our guidance, coaching, and services have positively impacted their health, wellness, and personal growth.

Get in Touch with Us

Have questions or need personalized guidance? Contact JH Health Clinic today and let our experts support your health, wellness, and personal growth.

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